{"id":21519,"date":"2023-10-10T09:43:50","date_gmt":"2023-10-10T07:43:50","guid":{"rendered":"https:\/\/www.orisa.de\/?p=21519"},"modified":"2024-10-16T13:03:56","modified_gmt":"2024-10-16T11:03:56","slug":"mealprep-quick-to-prepare-delicious","status":"publish","type":"post","link":"https:\/\/www.orisa.de\/en\/mealprep-quick-to-prepare-delicious","title":{"rendered":"Meal\u00adPrep \u2014 Quick to Prepa\u00adre \u2026 Deli\u00adcious!"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\"><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Brin\u00adging your favo\u00adri\u00adte dis\u00adhes as a light meal for a break at ORISA. The idea of sha\u00adring was very well recei\u00adved. With lots of fun and oppor\u00adtu\u00adni\u00adties to get to know each other, ten curious par\u00adti\u00adci\u00adpan\u00adts enjoy\u00aded tasting a varie\u00adty of dis\u00adhes, inclu\u00adding oven-baked vege\u00adta\u00adbles, pota\u00adto cas\u00adse\u00adro\u00adle, pas\u00adta, various salads, pump\u00adkin soup, and des\u00adserts, , as well as fresh gar\u00adden vege\u00adta\u00adbles, deli\u00adcious dips, and dif\u00adfe\u00adrent types of bread. We also exch\u00adan\u00adged many tips for quick and healt\u00adhy coo\u00adking and spe\u00adcial tas\u00adte expe\u00adri\u00aden\u00adces that make autumn so spe\u00adcial.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\"><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"576\" alt=\"MealPrep 2023 - 1\" title=\"bild_1\" src=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1.jpg\" data-orig-src=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1-1024x576.jpg\" class=\"lazyload img-responsive wp-image-17260\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1-200x113.jpg 200w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1-400x225.jpg 400w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1-600x338.jpg 600w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1-800x450.jpg 800w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1-1200x675.jpg 1200w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_1.jpg 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\"><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"576\" alt=\"Mealprep 2023_2\" title=\"bild_3\" src=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3.jpg\" data-orig-src=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3-1024x576.jpg\" class=\"lazyload img-responsive wp-image-17262\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3-200x113.jpg 200w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3-400x225.jpg 400w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3-600x338.jpg 600w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3-800x450.jpg 800w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3-1200x675.jpg 1200w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_3.jpg 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\"><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"576\" alt=\"Mealprep 2023 - 3\" title=\"bild_5\" src=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5.jpg\" data-orig-src=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5-1024x576.jpg\" class=\"lazyload img-responsive wp-image-17264\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271920%27%20height%3D%271080%27%20viewBox%3D%270%200%201920%201080%27%3E%3Crect%20width%3D%271920%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5-200x113.jpg 200w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5-400x225.jpg 400w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5-600x338.jpg 600w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5-800x450.jpg 800w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5-1200x675.jpg 1200w, https:\/\/www.orisa.de\/wp-content\/uploads\/2020\/03\/bild_5.jpg 1920w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\"><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tasting tog\u00ade\u00adther: Favo\u00adri\u00adte dis\u00adhes as a snack during a break at ORISA \u2014 our autumn cam\u00adpaign at BGM.<\/p>\n","protected":false},"author":1,"featured_media":17260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[263],"tags":[],"class_list":["post-21519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wirsindorisa-2"],"_links":{"self":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts\/21519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/comments?post=21519"}],"version-history":[{"count":0,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts\/21519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/media\/17260"}],"wp:attachment":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/media?parent=21519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/categories?post=21519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/tags?post=21519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}