{"id":21550,"date":"2023-12-15T09:08:44","date_gmt":"2023-12-15T08:08:44","guid":{"rendered":"https:\/\/www.orisa.de\/?p=21550"},"modified":"2024-11-16T11:43:13","modified_gmt":"2024-11-16T10:43:13","slug":"its-not-just-childrens-eyes-that-light-up-the-orisa-advent-calendar","status":"publish","type":"post","link":"https:\/\/www.orisa.de\/en\/its-not-just-childrens-eyes-that-light-up-the-orisa-advent-calendar","title":{"rendered":"It\u2019s not just Children\u2019s Eyes that light up: The ORISA Advent Calendar"},"content":{"rendered":"

Traditionally, the lead-up to Christmas Eve is filled with plenty of treats, social gatherings, and the hunt for gifts. It can be as joyful as it is exhausting. At ORISA, we\u2019ve come up with something special for the pre-Christmas season to promote the well-being of our employees. Every day, we open a door of our ORISA advent calendar together, revealing health-promoting activities and ideas. This is not only a creative and effective way to support each individual\u2019s health but also a collaborative project that encourages sharing experiences and strengthening team spirit..<\/p>\n

Our calendar includes inspiring tasks such as active breaks to help us stay energized during our desk-bound workdays, as well as simple exercises that we can do right in the office to prevent tension and relieve back pain. It\u2019s not only about physical health; mental and emotional balance is equally important to us. That\u2019s why our calendar also includes short mindfulness exercises and meditations that help reduce stress and foster inner calm. With physical exercises, tips for a healthier posture, and inspiration for moments of relaxation, we aim to motivate our employees to make conscious decisions and recharge for the workday.<\/p>\n

At the end of each task there\u2019s an exciting puzzle to solve \u2014 whether it\u2019s a Nerd Quiz (Do you know which DC Comics superheroine hails from the island of Themyscira?), self \u2014 designed crossword puzzles, \u201cDrudels\u201d (picture puzzles), Sudoku, coding challenges, and more. The solution to each puzzle is revealed the following day in our Christmas library, offering the occasional \u201cAha!\u201d moment. Care to puzzle a little yourself? Below, we\u2019ve included an ORISA word puzzle with hidden terms.<\/p>\n

Many thanks to the Workplace Health Management team as well as Jonas Hellwing, Michael Knabe and Florian Vollmann for creatively and technically bringing these ideas to life.<\/p>\n

We wish you and your loved ones a Merry Christmas, restful holidays, and moments of reflection on what truly matters. May you enter the new year with optimism, renewed energy, and enthusiasm for all your endeavors.<\/p>\n<\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Our Advent calendar for occupational health management: working together for greater well-being in the run-up to Christmas.<\/p>\n","protected":false},"author":1,"featured_media":17709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[263,168],"tags":[],"class_list":["post-21550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wirsindorisa-2","category-news-en"],"_links":{"self":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts\/21550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/comments?post=21550"}],"version-history":[{"count":0,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts\/21550\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/media\/17709"}],"wp:attachment":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/media?parent=21550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/categories?post=21550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/tags?post=21550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}