{"id":21974,"date":"2024-03-29T11:58:22","date_gmt":"2024-03-29T10:58:22","guid":{"rendered":"https:\/\/www.orisa.de\/?p=21974"},"modified":"2024-11-20T10:23:28","modified_gmt":"2024-11-20T09:23:28","slug":"practicing-health-in-the-workplace-a-look-back-at-our-health-month-in-march","status":"publish","type":"post","link":"https:\/\/www.orisa.de\/en\/practicing-health-in-the-workplace-a-look-back-at-our-health-month-in-march","title":{"rendered":"Prac\u00adti\u00adcing health in the work\u00adplace: a look back at our HEALTH month in March"},"content":{"rendered":"

When our boss unpacks the colorful jugg\u00adling balls and clubs, you know it\u2019s that time again \u2014 March is Health Month. As part of this cam\u00adpaign, we at ORISA have orga\u00adni\u00adzed a varie\u00adty of work\u00adshops and offers to pro\u00admo\u00adte the well-being of our employees and have fun at the same time!<\/p>\n

From mindful medi\u00adta\u00adti\u00adon and infor\u00adma\u00adti\u00adve ergo\u00adno\u00admics trai\u00adning to acti\u00adve exer\u00adcise ses\u00adsi\u00adons, many exci\u00adting work\u00adshops and coa\u00adching ses\u00adsi\u00adons were offe\u00adred to help our employees opti\u00admi\u00adse their dai\u00adly work rou\u00adti\u00adne in a health-pro\u00admo\u00adting way.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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    Medi\u00adta\u00adti\u00adon \u2014 ide\u00adal for redu\u00adcing stress, impro\u00adving con\u00adcen\u00adtra\u00adti\u00adon and pro\u00admo\u00adting men\u00adtal health and inner peace<\/p>\n<\/div><\/li>

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    Jugg\u00adling work\u00adshop \u2014 trai\u00adning per\u00adcep\u00adti\u00adon, impro\u00adving hand-eye coor\u00addi\u00adna\u00adti\u00adon, acti\u00adve move\u00adment, impro\u00adving blood cir\u00adcu\u00adla\u00adti\u00adon and thus oxy\u00adgen sup\u00adp\u00adly, redu\u00adcing stress hor\u00admo\u00adnes<\/p>\n<\/div><\/li>

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    \n

    Life Kine\u00adtics \u2014 incre\u00adasing atten\u00adti\u00adon, con\u00adcen\u00adtra\u00adti\u00adon and coor\u00addi\u00adna\u00adti\u00adon by com\u00adbi\u00adning per\u00adcep\u00adtu\u00adal tasks with cogni\u00adti\u00adve chal\u00adlenges and unu\u00adsu\u00adal move\u00adment<\/p>\n<\/div><\/li>

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    Ike\u00adba\u00adna (Japa\u00adne\u00adse flower arran\u00adging art) \u2014 crea\u00adti\u00adve design and crea\u00adti\u00adon pro\u00admo\u00adtes mindful\u00adness, leads to grea\u00adter sere\u00adni\u00adty, balan\u00adce and resi\u00adli\u00adence<\/p>\n<\/div><\/li>

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    \n

    Ergo\u00adno\u00admics coa\u00adching \u2014 holi\u00adstic impro\u00adve\u00adment of back health through a healt\u00adhy VDU work\u00adsta\u00adtion and the cor\u00adrect use of breaks, rai\u00adsing awa\u00adre\u00adness of pro\u00adblems, streng\u00adthening per\u00adso\u00adnal respon\u00adsi\u00adbi\u00adli\u00adty and incre\u00adasing con\u00adfi\u00addence in one\u2019s own effec\u00adti\u00adve\u00adness<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>

    Health Month was an oppor\u00adtu\u00adni\u00adty for our team to take time to reflect on our stra\u00adte\u00adgies to main\u00adtain and pro\u00admo\u00adte our own health, deve\u00adlop new habits and learn about resour\u00adces to help us feel bet\u00adter and fit\u00adter both phy\u00adsi\u00adcal\u00adly and men\u00adtal\u00adly. We firm\u00adly belie\u00adve that a healt\u00adhy work\u00adforce is the back\u00adbone of a suc\u00adcessful orga\u00adni\u00adsa\u00adti\u00adon and we are proud to sup\u00adport our team on this jour\u00adney. Rai\u00adsing awa\u00adre\u00adness of pro\u00adblems, streng\u00adthening per\u00adso\u00adnal respon\u00adsi\u00adbi\u00adli\u00adty and incre\u00adasing con\u00advic\u00adtion in one\u2019s own effec\u00adti\u00adve\u00adness \u2014 the\u00adse mea\u00adsu\u00adres lead to increased job satis\u00adfac\u00adtion and a holi\u00adstic impro\u00adve\u00adment in one\u2019s own well-being in the long term!<\/p>\n

    Spe\u00adcial thanks go to our WHM team, who orga\u00adni\u00adzed and ran the\u00adse work\u00adshops, as well as to all col\u00adle\u00adagues who actively con\u00adtri\u00adbu\u00adted and took part! \ud83d\udc4f<\/p>\n<\/div>

    \"health<\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

    When our boss unpacks the colorful jugg\u00adling balls and clubs, you know that March is Health Month. As part of this cam\u00adpaign, we at ORISA held a varie\u00adty of work\u00adshops and offers to pro\u00admo\u00adte the well-being of our employees in a crea\u00adti\u00adve and fun way.<\/p>\n","protected":false},"author":1,"featured_media":23550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[263,168],"tags":[],"class_list":["post-21974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wirsindorisa-2","category-news-en"],"_links":{"self":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts\/21974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/comments?post=21974"}],"version-history":[{"count":0,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/posts\/21974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/media\/23550"}],"wp:attachment":[{"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/media?parent=21974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/categories?post=21974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.orisa.de\/en\/wp-json\/wp\/v2\/tags?post=21974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}